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ED is usually easy to diagnose. If you are tempted to self-diagnose, talk to your doctor. He or she will want to make sure it isn’t related to another health condition.

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The type of prescription medication that’s most commonly used in the treatment of erectile dysfunction is phosphodiesterase type 5 inhibitors (including sildenafil, vardenafil and tadalafil). They are used to relax and open the penile tissue, allowing for blood to enter the penis and cause an erection. Intracavernous (base of the penis) injections of vasoactive agents, such as prostaglandin E1, are also used for ED. (32) .

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Sensate focus exercises are intimacy exercises you do with your partner. Sensate focus is about setting the stage for sensuality rather than sexuality, focusing on touch and being touched, and being mindful during the experience. The exercises are progressed in steps starting from non-genital touching. Read more about sensate focus exercises
Erectile dysfunction tablets are typically safe to use both in the short term and long term. The results of a study looking at men using sildenafil over the course of four years suggest that it’s safe and effective when used over a prolonged period of time. Likewise, another study involving 1173 men with ED concluded that tadalafil was “safe and well tolerated” when used for the duration of the study, which lasted for two years. In general, if you find yourself taking sildenafil - or any other ED treatment - for a prolonged period of time, it’s worth looking at the underlying causes (with the help of your doctor). There’s also plenty of information on the possible root causes of ED in our Book of Erections.

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Stress, both in and out of the bedroom, can make it difficult for a man to achieve an erection. Depression, anxiety, and the medications to treat them may also contribute to impotence.
In recent years, there has been more and more research pertaining to the rise of pornography-related sexual dysfunction. Researchers believe that the unique properties of internet pornography, including its easy accessibility, limitlessness, variety and format, may be conditioning younger men’s sexual arousal to aspects of sexuality that do not easily transition to their real-life partners. It’s possible that for men who are constantly exposed to internet pornography, sexual activity with their real-life partners often doesn’t meet their expectations, which can lead to arousal declines.

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The cause of your erectile dysfunction might be lurking in your medicine cabinet. Several types of medication can interfere with your sexual function, and the effects might not be immediate. Antidepressants. Antihistamines. Blood-pressure medications (especially Thiazides and beta blockers). Diuretics. Chemotherapy. Parkinsons Disease treatments. Opiate painkillers. Recreational drugs like cocaine, heroin, marijuana, amphetamines and nicotine.

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    There are several treatments for erectile dysfunction. Your doctor can advise you on the benefits and drawbacks of each.

    Tags: elderly, erectile dysfunction, impotence, male, Men's Health, older adults, senior
    One of the risks of oral ED drug overdose is priapism, an erection that lasts for several hours. Priapism can happen if too much blood flows into the penis, causing it to swell. Some men with priapism experience discomfort or pain. But they should not take the situation lightly.

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    It's best to see a doctor before buying medicines online. They know your medical history and can discuss whether you might benefit from treatment.

    They are taken anywhere from 15 minutes to 36 hours before having sex, depending on the drug. You shouldn’t use these more than once a day.
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    Recent research has shown that exercise, specifically moderate to vigorous aerobic physical activity, can improve symptoms of ED.

    Don’t worry, this doesn’t mean that you’ll have a permanent erection for hours on end if you take an ED tablet. It just means that you should be able to get an erection when you need one during the time it’s active in your system.
    There is often a vicious cycle linking performance anxiety and erectile dysfunction. If you still have erections at times and the problem started rapidly (except after surgery), this usually means psychological reasons are involved.

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    If this does not occur, consulting a physician is necessary to rule out any underlying health conditions, such as an enlarged prostate or diabetes. ED is often thought to be a marker of poor blood flow to organs. Hence, every person with ED must be screened for cardiovascular fitness as well.

    With increased supply of blood more and more oxygen reaches all parts of the body.
    Despite how extreme the surgery sounds, it’s regarded as effective and safe. However, like any surgery, it comes with the risk of complications and men who get it must be very careful to avoid infection.

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Men with high blood pressure, diabetes, atherosclerosis, stroke, spinal cord injuries, multiple sclerosis, or Parkinson’s disease are at higher risk for ED. Abnormal levels of certain hormones, such as testosterone, prolactin, or thyroid, may occasionally be the cause. Prostate or other local surgery can affect nerve transmission or blood flow to the penis. There are a number of drugs that can cause ED as a side effect, including blood pressure medicine, antihistamines, stimulants, and antidepressants. Changes in lifestyle, such as adding regular exercise, losing weight, and avoiding cigarette smoking, excessive alcohol, and recreational drugs can help solve the problem.

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While ED is not something that many people talk about with friends or loved ones, it is very common: An estimated 30 million American men live with ED.

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The foods you eat can have a direct impact on erectile dysfunction, Dr. Mucher says. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ED.

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If you think vitamin D may be an issue for you, talk to your doctor. They can do blood work to check your levels and, if necessary, recommend a supplement.

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